Study on the effects of short-term yoga practice on body composition, physical fitness, physiological variables, nutritional and mental health status of medical students of SKMCH, Muzaffarpur, Bihar

Authors

  • Dr. Santosh Kumar, Dr. Neera Kumari Author

DOI:

https://doi.org/10.48047/

Keywords:

Yoga, Body Composition, Physical Fitness, Physiological Variables, Nutritional Status, Mental Health, Medical Students, SKMCH, Muzaffarpur.

Abstract

Background: Yoga is a holistic practice known to improve physical, mental, and emotional 
well-being. This study investigates the effects of short-term yoga practice on body 
composition, physical fitness, physiological variables, nutritional status, and mental health of 
medical students at SKMCH, Muzaffarpur, Bihar

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Published

2024-06-15

Issue

Vol. 15 No. 6 (2024): volume 15 issue 6 (2024)

Section

Articles