A STUDY OF EFFECT OF EXERCISE ON BLOOD PRESSURE, HEART RATE, RESPIRATORY RATE AND PHYSIOLOGICAL BLOOD PARAMETERS

Abstract

Hypertension, a prevalent medical illness, is linked to a higher occurrence of mortality
from all causes and cardiovascular diseases. Endurance-based exercise programmes can
prevent the onset of hypertension and reduce blood pressure in adults who have a
balanced blood clotting system, with an increase in both platelet activity and
fibrinolytic activity.