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Journal of Cardiovascular Disease Research

2021, Vol: 8, Issue: 8
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    A Comprehensive Evaluation Comparing the Efficacy of Cognitive Behavioural Treatment for Insomnia


    Dr Maunas Desai, Dr Kuldeepsinh Makwana, Dr Prakash Nadoda, Dr Disha Solanki
    JCDR. 2024: 1275-1290

    Abstract

    Introduction: Chronic insomnia negatively impacts sleep quality, daytime functioning, and overall quality of life. Cognitive Behavioural Therapy for Insomnia (CBT-I) and pharmacotherapy are common treatments, yet their comparative efficacy and long-term outcomes require further investigation. Methods: A randomized controlled trial was conducted with 150 participants divided into CBT-I (n=50), pharmacotherapy (n=50), and control (n=50) groups. Sleep parameters (sleep onset latency, total sleep time, wake after sleep onset) and daytime functioning (ISI, WHOQOL-BREF) were measured at baseline, post-treatment, and 3 months follow-up. Adherence to interventions was also assessed.

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    Volume 15 Issue 11

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