Journal of Cardiovascular Disease Research
PRENATALYOGA DURING PREGNANCY: A REVIEW
Ramya Karanam, Dr. K. Ramesh Babu
JCDR. 2021: 2797-2803
Abstract
Prenatal yoga has been recognized as a recommended and advantageous supplement to the process of preparing for childbirth. Numerous research has established a correlation between engagement in prenatal yoga and the attainment of advantages for both expectant mothers and their infants. The mother can have several physical advantages, such as a reduction in the duration of labor, alleviation of labor-related discomfort, and enhanced pregnancy-related comfort.
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