Journal of Cardiovascular Disease Research
Six minute walk distance and sleep quality in healthy medical students of Gauhati Medical College and Hospital, Assam
Dr Padmaja Barua,Dr Soumitra Nath,Dr Jolly Bhattacharjya,Dr Barnali Kalita
JCDR. 2023: 186-191
Abstract
Sleep, a specialized state of brain activity, has a lot of important physiological functions. This peculiar cyclical unconscious state influences various body systems and plays an important role in homeostasis. Researchers have studied the influence of sleep on different aspects like memory, mental health, cognitive function, athletic performance etc. Likewise, effect of sleep on sub-maximal exercise which encompasses much of the day to day activities may be a subject of research as concept in this issue may help in achieving knowledge about the role of sleep on daily activities and hence quality of life.
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