Journal of Cardiovascular Disease Research
Study on the effects of short-term yoga practice on body composition, physical fitness, physiological variables, nutritional and mental health status of medical students of SKMCH, Muzaffarpur, Bihar
Dr. Santosh Kumar, Dr. Neera Kumari
JCDR. 2024: 3990 -3995
Abstract
Background: Yoga is a holistic practice known to improve physical, mental, and emotional well-being. This study investigates the effects of short-term yoga practice on body composition, physical fitness, physiological variables, nutritional status, and mental health of medical students at SKMCH, Muzaffarpur, Bihar.
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