Journal of Cardiovascular Disease Research
The Effects of Prenatal Yoga on Maternal Stress Levels and Birth Outcomes: A Prospective Cohort Study
Dr. Vempalli Zarintaj , Dr. Sailaja Kakara
JCDR. 2021: 973-978
Abstract
Background: Pregnancy represents a profound life event that often triggers significant psychological and physiological changes. Elevated maternal stress is recognized for its potential to negatively affect prenatal health, which could lead to complications such as preterm birth, low birth weight, and developmental challenges in the child. Existing studies highlight both the direct and indirect pathways through which stress impacts pregnancy, such as hormonal fluctuations and changes in immune function.
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